How Pregnancy Affects a Woman’s Body? 8 Changes to Know

Pregnancy brings forth a lot of surprises, starting from the moment you find the gender of your baby, to feeling the first kick. This nine-month period is known for affecting each cell in the body. You go through a wide range of changes, some of which occur right at the beginning of the conception. The most significant ones are related to the pulmonary and cardiac systems. Your heart and pulse rate increases while the blood pressure drops down.

Other more normal changes include:

1. Voice - Progesterone and oestrogen are responsible for most of the changes pregnant women experience. For instance, your vocal cords might inflame and change your voice slightly. The higher notes are usually lost.

2. Feet - During pregnancy, the additional fluid in the body, and the pressure applied by the enlarged uterus causes swelling in the feet and ankles. You must stop crossing your legs, and stretch when sitting for a prolonged period.

3. Joints -  Owing to the production of a hormone called relaxin, the joints loosen during pregnancy. This is especially noticeable during the 3rd trimester. Many women experience backache, hence, opt for chiropractic care.

A chiropractor for low back pain not only alleviates the discomfort largely but also creates pelvic balance. The latter provide your baby sufficient space to grow. Now isn’t that great?

4. Skin - Skin is the largest organ of your body, hence, it is not unnatural to go through abundant changes. While many women admitted glowing, some developed rough patches, acne, and dark pigmentation on the face. It is also normal to notice hair on the chin. You will shed it post-delivery.

5. Sense of Smell -  Studies have shown that nearly all pregnant women have an extremely powerful sense of smell in the first couple of months. This is possible more when it is your first child.

6. Hair and Nails -  When you conceive, a lot of your hair enters the resting phase, which causes hair loss. This, however, is not severe enough to lead to bald spots, and diminish within 4-5 months after delivery. Nails, on the other hand, grows faster and become immensely strong.

7. Breasts -  Some women have discharges from their breasts, or start to lactate after six months of conception. This is actually the body’s way of preparing the breasts for breastfeeding, although it might feel strange.

8. Stomach -  The muscles soften in pregnancy due to several hormones working at the same time. This in turn leads to gastrointestinal problems such as gas, heartburn, acidity, bloating, and constipation.

Even though the changes above seem intimidating at first, do not worry since all of them are more or less manageable. You can choose chiropractic for pregnancy, as specified earlier, or implement home remedies. In any case, the capability to develop a human life from a microscopic seed is truly a miracle, so, make sure to enjoy it as much as possible, of course while promoting your health.